Rouse Company Foundation Student Services Building

LFIT 127 Tai Chi

Tai Chi is a form of active meditation, promoting calming and inner peace. This course is designed to provide the students with a knowledge and ability to perform this ancient Chinese martial art. The practice of Tai Chi will strengthen body and mind, and improve general health and vigor. Students will also be presented with the history and philosophy of Tai Chi.

Credits

1

Hours Weekly

2 hours weekly