LFIT-930 Mixed Martial Arts
This course is designed to introduce the student to the combat sport of mixed martial arts. Mixed martial arts combine the techniques and practices of striking and grappling arts. The techniques from the three ranges of mixed martial arts practice will be trained including stand-up, clinch, and groundwork. The training methods, strategies, and techniques of Muay Thai/Thai Boxing, Brazilian Jujitsu, Russian Sambo, Japanese Shootwrestling, and Western Catch0asCatch can Wrestling will be examined and trained.